5 Surprising Gut Issues Linked to Alzheimer’s Disease—And What You Can Do About Them
Did you know that your gut health might play a role in preventing Alzheimer’s disease? Emerging research shows that the gut and brain are deeply connected, and imbalances in the gut can trigger inflammation, disrupt brain function, and increase the risk of cognitive decline.
Here are five gut issues researchers have newly linked to Alzheimer’s—and steps you can take today to protect your brain and gut health.
Leaky Gut Syndrome
Leaky gut occurs when the intestinal lining becomes too permeable, allowing toxins and undigested food particles to leak into the bloodstream. This triggers widespread inflammation, which can also affect the brain, contributing to neurodegenerative diseases like Alzheimer’s.
Gut Dysbiosis
Your gut microbiome is made up of trillions of bacteria. When harmful bacteria outweigh the good ones (a condition called dysbiosis), it can lead to increased inflammation and the buildup of amyloid plaques in the brain—a key marker of Alzheimer’s.
Chronic Constipation
Constipation can cause harmful toxins to linger in the digestive system, potentially affecting brain health over time. Poor gut motility has been linked to inflammation and impaired brain function.
High Zonulin Levels
Zonulin is a protein that regulates gut permeability. High levels of zonulin are associated with leaky gut and systemic inflammation, which can also compromise the blood-brain barrier, allowing toxins to harm the brain.
Gut-Brain Axis Dysfunction
The gut and brain are constantly communicating through the gut-brain axis. When this communication is disrupted, it can lead to mood disorders, brain fog, and cognitive decline—all of which are linked to Alzheimer’s.
How You Can Take Control of Your Gut Health
The connection between your gut and brain is undeniable. If you’re concerned about Alzheimer’s or simply want to improve your overall health, healing your gut is a critical first step.
That’s why I’ve created my 6-Month 1:1 Package to help you uncover and address the root causes of your health concerns.
What’s Included in the 6-Month Package?
Comprehensive Stool Testing:
Gain insights into your gut health with tests that measure:Zonulin levels
Bacterial balance
Inflammatory markers
Personalized Nutrition Plan:
A step-by-step guide tailored to your gut’s needs, focusing on reducing inflammation, rebalancing your microbiome, and supporting optimal digestion.Lifestyle Recommendations:
Learn stress-reducing techniques, sleep optimization strategies, and exercise tips to support gut-brain health.Weekly Check-Ins:
Ongoing support to tweak your plan and ensure you’re on the path to success.Supplement Guidance:
Targeted supplements, including trace minerals, probiotics, and enzymes, to support healing and digestion.
Take the First Step to Protect Your Brain and Gut
Your health transformation begins with understanding your gut. Book a FREE 30-minute consultation today to learn how my 6-Month 1:1 Package can help you improve both your gut and brain health.
Schedule Your Free Consultation Now
Invest in your gut health today—not just for your digestion but for your brain, your energy, and your future. Let’s take the first step together!
In health,
Dr Jennette Malsbury